BBRATS Groundnut With Shell / Sabut Mufali / Raw Peanut / Mungfali; 1kg ( Pack of 1 )

Description

• Peanuts can be added in moderation for those looking to lose weight.
• The requirement of protein, which is necessary for the growth of he children, can also be fulfilled by Groundnut.
• Magnesium, copper, a healthy ratio of unsaturated fats and antioxidants like resveratrol, keep your heart in a healthy condition.
• The high protein content as well as the healthy unsaturated fats are not only good nutrients for weight loss but also provide high satiety value, thereby preventing one from binge eating.
• For a healthy as well as sharper brain, you require nutrients like vitamin B1, niacin, and folate. When you eat peanuts your body is fueled with these nutrients. As a result, your brain becomes more active and sharp.
• Groundnuts ensure smooth as well as glowing skin. Nutrients like niacin, vitamin B3 and antioxidant- oleic acid not only help to prevent wrinkles but also protect against various skin diseases.
• It has a good content of resveratrol, which helps in preventing cancer with its antioxidant potential.
• Since Groundnuts have no content of sugar, they are completely safe for diabetic patients. They are rich sources of nutrients and are delicious at the same time.

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